It’s easy to get started in Pickleball. But what can be challenging is finding the right pickleball paddle. The best pickleball paddles for beginners are lightweight, easy to grip, and built for control. With so many options out there, from paddle face materials to paddle core designs, choosing the perfect gear can feel overwhelming. But don’t worry—we’ve got you covered!
Factors like paddle weight, grip size, and the core material all play a role in making your first games enjoyable and frustration-free. Let’s dive into everything you need to know to choose the best beginner pickleball paddles.
Pickleball Paddle 101
Best Beginner Pickleball Paddles: What You Need to Know

Pickleball training includes understanding paddle features. Whether you’re gearing up for your first match or joining a local open play session, having the right paddle can enhance your experience. Let’s break it down step by step to ensure you choose a paddle that fits your needs and helps you enjoy the game from the start.
1. Paddle Materials: Wood, Composite, and Graphite
- Wood Paddles: Affordable and durable, but heavier and less forgiving. They’re great for casual players but not ideal for long-term use.
- Composite Paddles: A middle ground between affordability and performance. These paddles often feature a polymer core and a fiberglass face, providing excellent control and power.
- Graphite Paddles: Lightweight, responsive, and perfect for precise shots. While they’re slightly pricier, they’re a fantastic investment for players looking to improve quickly.
Pro Tip: Beginners usually benefit most from composite paddles because they’re easy to handle and deliver solid all-around performance.
2. Pickleball Paddle Weight: Finding the Right Balance
- Lightweight Paddles (6.5–7.5 oz): Easier to swing and maneuver, perfect for beginners focusing on control.
- Midweight Paddles (7.5–8.5 oz): Offer a balance of power and control, ideal for those transitioning to a more advanced playing style.
- Heavyweight Paddles (8.5 oz or more): Provide more power but can tire out your arm faster, making them less beginner-friendly.
Quick Tip: Stick with a lightweight paddle to avoid wrist fatigue and improve accuracy as you develop your skills.
3. Paddle Grip Size: Comfort is Key

A well-sized handle improves your comfort and prevents injuries.
- Small Grip (4–4.25 inches): Best for players with smaller hands or those who prefer more wrist action for spin.
- Larger Grip (4.5 inches or more): Offers stability and is ideal for players with bigger hands.
Test It: When holding the paddle, there should be just enough room to fit your index finger between your fingers and palm.
4. Paddle Recommendations
- Look for composite paddles with a polymer core for control and a smooth playing experience.
- Choose a lightweight paddle (around 7.0–7.5 oz) to reduce fatigue and enhance maneuverability.
- Try paddles with a grip size that feels comfortable in your hand—test a few if possible before committing.
Popular beginner-friendly options include paddles like the Onix Z5 Composite, known for its balanced feel, or the Selkirk Neo, a lightweight choice with excellent grip.
Key Takeaway
Choosing the right paddle sets the tone for your pickleball experience. Based on USA Pickleball paddle guidelines, prioritize:
- Lightweight paddles for easy handling.
- A comfortable grip size for better control.
- Composite or graphite materials for durability and performance.
- A polymer core for a quiet, beginner-friendly paddle.
The right gear ensures every game is fun and frustration-free—so grab your perfect paddle and hit the court!
FAQs: Got Paddle Problems? We’ve Got Answers!

We’ve covered the basics of choosing the right paddle, but we know you probably still have a few burning questions. That’s why we’ve put together this handy FAQs section. It’s packed with quick, easy-to-navigate answers to help you find the best beginner paddle, decide on a set, and even plan your next upgrade.
1. What’s the Best Pickleball Set for Beginners?
The best pickleball set for beginners typically includes lightweight paddles, durable balls, and a portable net. These sets are perfect for getting started and make it easy to start playing anywhere.
2. What Should I Look for in a Good Beginner Pickleball Paddle?
A good beginner pickleball paddle should be lightweight, have a comfortable grip, and offer excellent control. Composite paddles with a polymer core are ideal for new players.
3. Do I Need a Beginner Pickleball Set to Get Started?
Yes, having a beginner pickleball set can be a convenient way to start. These sets provide everything you need, including paddles, balls, and sometimes a net, saving you time and effort.
4. What Are the Best Pickleball Paddles for Beginners in 2024?
These are paddles that combine lightweight designs, easy handling, and durability. Top picks include the Onix Z5 and Selkirk Neo for their beginner-friendly features.
5. Reload Pickleball Paddle: Best Pickleball Paddles for Intermediate Players
Once you’ve mastered the basics, you can look for the best pickleball paddles for intermediate players. These paddles provide more power, spin, and precision to match your improving skills.
The Reload pickleball paddle is a great example, offering cutting-edge features like replaceable raw carbon fiber grit sheets to maintain optimal spin and control. While it might not be the easiest choice for beginners, it’s an excellent option for players ready to take their game to the next level.
6. What Are the Top Pickleball Paddles of 2024?
The best pickleball paddles for beginners 2024 feature cutting-edge materials, like advanced paddle cores and graphite faces, offering superior performance for players at every level.
7. What is the Pickleball Paddle Core, and Why Does it Matter?
The pickleball paddle core is the paddle’s interior and determines its performance. Polymer cores are soft and forgiving, making them great for beginners, while Nomex and aluminum cores suit more advanced players.
8. What Are Core Pickleball Paddles?
Core pickleball paddles refer to paddles designed with specific core materials, like polymer, Nomex, or aluminum, which influence power, control, and ball feel during gameplay.
How to Shop Smartly: Finding The Paddle That’s Right for You

Shopping for a pickleball paddle doesn’t have to be overwhelming—if you know what to look for. By focusing on a few key factors and shopping strategies, you’ll find a paddle that suits your style, skill level, and budget. Here’s how to shop smartly and confidently pick the right paddle:
Start with Your Skill Level
- Beginners: Look for lightweight paddles with a polymer core and a comfortable grip size to make learning easier. Composite or graphite paddles are ideal for starting out.
- Intermediate or Advanced Players: Consider paddles with advanced features like carbon fiber faces or heavier designs to enhance power and spin.
Know Your Budget
- Beginner paddles range from $30–$100, with composite options offering the best value.
- Premium paddles with advanced materials (like raw carbon fiber) can cost $100 or more, ideal for long-term investment.
Pro Tip: Start with a mid-range paddle to balance affordability with quality.
Test Before You Buy
- In-Store Testing: Visit a local shop to feel the paddle’s weight, grip size, and overall comfort.
- Demo Programs: Some stores or clubs offer demo paddles so you can try them before committing.
Match Your Playing Style
- Control-Focused Players: Choose a lightweight paddle with a polymer core for precise shots.
- Power Players: Opt for a mid-to-heavy paddle with a carbon or fiberglass face for harder hits.
Wrapping It Up: Your First Steps into Pickleball
Pickleball is more than just a game—it’s a welcoming, high-energy sport that’s easy to learn and perfect for players of all ages and skill levels. Whether you’re looking for a fun way to stay active, connect with your community, or challenge yourself on the court, pickleball has it all. With the right beginner paddle in hand, you’re ready to enjoy the excitement, strategy, and pure fun this sport offers.
Now it’s time to take the next step: grab your paddle, find a court, and start smashing! If you’re in the Metro Atlanta area, Planet Pickle has you covered. We offer world-class indoor pickleball courts designed for players of every level, from complete beginners to seasoned pros. Whether you’re joining a social open play session or just learning the ropes, our top-notch facilities and welcoming community make it easy to fall in love with pickleball.
Ready to play? Visit Planet Pickle today and experience the best pickleball in Atlanta! You can also Book an event with us and start making unforgettable pickleball memories today!